Routes
All routes start and end at IM West.
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Capitol Loop: 8 miles - West on Michigan Ave., loop around the capitol building and head back east on Michigan Ave.
Farms Long Run: 12.1 miles - East on Grand River, right on Okemos, right on Hullet, right on Jolly, right on N College, cross Forest and go through the pavilion area to Farm, back in on River Trail.
Abbot Trail (out and back): 4.8 miles - North on Abbot, left onto trail, turn around at Lake Lansing
Abbot Trail (loop): 6.1 miles - North on Abbot, left onto trail, left at Lake Lansing, left on Coolidge, left on Grand River
Campus Loop: 5.75 miles - Out on Kalamazoo, left on Harrison, left on Service, left on Hagadorn, left on Grand River, left on Michigan, left on Kalamazoo
River Trail: Distance varies. Out and back.
Lake Lansing Long Run: 14.5 miles - East on Burcham onto the Inter-Urban Pathway, left on Marsh, right on Lake, after looping around the lake, right on grass path next to Inter-Urban Pathway at Marsh, follow Raby to left on Hagadorn, right on Burcham to Abbot
Farms: 8.35 miles - South on Farm to Forest, continue straight across Forest and follow path, turn left at big tree, right on Beaumont, left on Bennett, right on Cattle, right on Power Line, right on Collins, left on Harrison, right on Kalamazoo
East on Grand River: 7 miles - Out and back (turn around at Okemos)
Bouncy Bridge: 7.77 miles - North on Abbot, right on trail right after fire station, head through park to Lake Lansing, right on Park Lake, right on Haslett, left on Hagadorn, right on River Trail
The Sheep Run: 15 miles - West on Grand River, Left on Harrison, right on Forest, left on Jolly, right on N College, left on Willoughby, left on Hagadorn, left on sheep trail, left on Bennett, right on Beaumont, left on Mt. Hope, right on Farm, left on River Trail
Paul's Run: 15 miles - North on Abbot, left on Abbot Trail, left on State, right on Brown, right on Stoll, right on Chandler
Park Lake Long Run: Distance varies. East on Burcham, left on Park Lake (out and back)
All routes start and end at IM West.
Join our Strava Club to stay motivated and find people to run with!
Capitol Loop: 8 miles - West on Michigan Ave., loop around the capitol building and head back east on Michigan Ave.
Farms Long Run: 12.1 miles - East on Grand River, right on Okemos, right on Hullet, right on Jolly, right on N College, cross Forest and go through the pavilion area to Farm, back in on River Trail.
Abbot Trail (out and back): 4.8 miles - North on Abbot, left onto trail, turn around at Lake Lansing
Abbot Trail (loop): 6.1 miles - North on Abbot, left onto trail, left at Lake Lansing, left on Coolidge, left on Grand River
Campus Loop: 5.75 miles - Out on Kalamazoo, left on Harrison, left on Service, left on Hagadorn, left on Grand River, left on Michigan, left on Kalamazoo
River Trail: Distance varies. Out and back.
Lake Lansing Long Run: 14.5 miles - East on Burcham onto the Inter-Urban Pathway, left on Marsh, right on Lake, after looping around the lake, right on grass path next to Inter-Urban Pathway at Marsh, follow Raby to left on Hagadorn, right on Burcham to Abbot
Farms: 8.35 miles - South on Farm to Forest, continue straight across Forest and follow path, turn left at big tree, right on Beaumont, left on Bennett, right on Cattle, right on Power Line, right on Collins, left on Harrison, right on Kalamazoo
East on Grand River: 7 miles - Out and back (turn around at Okemos)
Bouncy Bridge: 7.77 miles - North on Abbot, right on trail right after fire station, head through park to Lake Lansing, right on Park Lake, right on Haslett, left on Hagadorn, right on River Trail
The Sheep Run: 15 miles - West on Grand River, Left on Harrison, right on Forest, left on Jolly, right on N College, left on Willoughby, left on Hagadorn, left on sheep trail, left on Bennett, right on Beaumont, left on Mt. Hope, right on Farm, left on River Trail
Paul's Run: 15 miles - North on Abbot, left on Abbot Trail, left on State, right on Brown, right on Stoll, right on Chandler
Park Lake Long Run: Distance varies. East on Burcham, left on Park Lake (out and back)